Camp this Weekend !!

Message Topic Search Topic Options Post Reply Create New Topic Printable Version Translate Topic

USA Olympian Ken Chertow to conduct his Weekend Warrior Camps at
locations across the nation. 

This weekend, November 27 â€“ 29, we are scheduled to be in State
College, PA at our Home Training Center. At the conclusion of camp there is a
huge tournament presented by the Little Lion Mat Club.

We will also have camp at the Home Training Center, December 4 â€“ 6,
with the PSU open at the conclusion of camp. 

Weekend Warrior Camps are a great supplement to our summer camp. These
unique 2-3 day weekend camps are an awesome opportunity to receive the
personalized instruction, intense training, and timely motivation necessary to
reach your highest goals. 

Come for any and all sessions. Pro rated fees available. Walk Inâ€™s
Welcome. 

Schedule

Friday 11-27

6:00 - 7:00pm    Registration

7:00 - 7:30            Skill Drills and
Critical Sports Specific Exercises

7:30 - 8:30            Instruction with
Ken

8:30 - 9:00            Live Situations

9:00 - 9:30            Live Scrimmage
Matches

Saturday 11-28

10:00 - 10:30am Pre-Competition Skill
Drills and Mental Preparation                         

10:30 - 11:30                       Advanced
Takedowns   

11:30 - 12:30                       Intense
Drilling and Live Situations

12:30 - 1:30                         Lunch

1:30 - 2:00                            Video
Analysis

2:00 - 3:00                            Tilts,
Legs, and Pinning

3:00 - 3:30                            Bottom
Work and Countering Legs and Leg Attacks

3:30 - 4:00                            Drilling
and Wrestling

Registration
and Weigh ins for Sunday's Tournament will be after practice and this evening
at the high school.

Sunday 11-29

8:00 - 8:30am                     Review
Session - AT STATE COLLEGE HIGH SCHOOL

8:30 - 9:00                            Favorite
Techniques       

9:00 - 9:30                            Intense
Structured Pre-Competition Drill

9:30 - 10:00                         Coaches
Clinic Format and Prize Fighting

We are very excited to announce a NEW
location for our Winter Break Training Camp, the Crowne Plaza Hotel Convention
Center adjacent to the King of Prussia Mall in Philadelphia. Camp will be
conducted December 26 â€“ 31. We will eat, sleep, and train in this excellent
learning and training facility.

If you would like a camp brochure or a package of brochures to share
with your team and local community please call 814-466-3466 or email Tom@kenchertow.com with your mailing
address and we would be happy to send them out to you. 

For more information please visit
www.kenchertow.com

â€œIntensityâ€¦ thatâ€™s what it takes to become a
Championâ€

Edited by chertowcamp - Nov 25 2009 at 9:26am